Thursday, February 14, 2008
This is another photo with a story behind it. This is my heart monitor which I wear for the gym. I've been working out with a personal trainer, and to achieve optimum results I have to push my heart rate into the fat burning zone. So I wear this monitor around my chest to keep a check on it while I am thrashing myself stupid on the machines. I am definitely getting fitter, heck, I even managed to run on the treadmill! So diligence is my committment to getting fit under the guidance of Tim, my personal trainer. Back there tomorrow morning, so I am most definitely being diligent!
Oh, and Happy Valentines Day to you all!