This is another photo with a story behind it. This is my heart monitor which I wear for the gym. I've been working out with a personal trainer, and to achieve optimum results I have to push my heart rate into the fat burning zone. So I wear this monitor around my chest to keep a check on it while I am thrashing myself stupid on the machines. I am definitely getting fitter, heck, I even managed to run on the treadmill! So diligence is my committment to getting fit under the guidance of Tim, my personal trainer. Back there tomorrow morning, so I am most definitely being diligent!
Oh, and Happy Valentines Day to you all!
3 comments:
Wow I could do with a personal trainer to get me off my butt! I have a treadmill at home but I don't visit it as often as I should. x
Full of admiration for you :-)
Well done. You should also be very proud too :-)
Sue
Well done you for making such efforts to get/stay fit.
(I went to a boxercise class for the first tine tonight, to try to tone up a bit after baby number two, but I fear it might leave me more sore than fit!)
Heather - UKS
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